SEO report of aspirehealth.ca

Kelowna Gym & Fitness Centre | Personal Training | Aspire

aspirehealth.ca/

Our Kelowna Fitness Centre - Aspire Health & Performance is not just a gym, we are a sports science company devoted to our clients health and ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : aspirehealth.ca/

Character length : 16

Title
Kelowna Gym & Fitness Centre | Personal Training | Aspire
Description
Our Kelowna Fitness Centre - Aspire Health & Performance is not just a gym, we are a sports science company devoted to our clients health and performance.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: article
title: Home
description: Our Kelowna Fitness Centre - Aspire Health & Performance is not just a gym, we are a sports science company devoted to our clients health and performance.
url: http://aspirehealth.ca/
site_name: Aspire Health & Performance
image: http://aspirehealth.ca/wp-content/uploads/2015/01/aspire_logo_224x62.png

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://aspirehealth.ca/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin2

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kelowna Gym & Fitness Centre | Personal Training | Aspire

Character length : 61

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
140000
Heading structure in the source code
  • <H1> We aren’t satisfied until you are.
  • <H2> You’re here because you’re looking for better training. You don’t settle for average performance or mediocre results. Neither do we. This is a results driven business, and that’s just what you’ll get.
  • <H2> Aspire Training & Fitness Centre
  • <H2> Professional Personal Training
  • <H2> Upcoming Training Programs
Word cloud
  • training28
  • shane8
  • fitness8
  • working7
  • personal7
  • centre7
  • programs6
  • team6
  • hockey5
  • aspire5
  • performance5
  • level5
  • start4
  • nutrition4
  • stop4
  • sport3
  • health3
  • athletic3
  • different3
  • home3
  • upcoming3
  • summer3
  • results3
  • kelowna3
  • rowe2
  • h_offset2
  • just2
  • v_align2
  • left2
  • how2
  • program2
  • highest2
  • h_align2
  • you’re2
  • know2
  • takes2
  • train2
  • false2
  • helped2
  • quickness2
  • v_offset2
  • right2
  • possible2
  • want2
  • center2
  • packages2
  • membership2
  • coaching2
  • andrew2
  • pizzey2
  • client2
  • gallery2
  • jon2
  • testimonials2
  • locurto2
  • location2
  • hours2
  • rehab2
  • faq2
  • looking2
Keyword matrix
wordtitledescriptionsheading
training
shane
fitness
working
personal
centre
Two Word cloud
  • personal training5
  • training centre4
  • rehab kinesiology2
  • training team2
  • programs sport2
  • assessments nutrition2
Three Word cloud
  • stop working out2
  • kelowna fitness centre2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 25 images on this web page.

Alternate attributes for the following 20 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.90
Flesch Reading Ease
66.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
2.90
Dale–Chall Readability
9.50
SMOG Index
7.20
Spache Readibility
5.00
Number of letters
52857
Number of words
11087
Number of sentences
2882
Average words per sentences
4
Number of syllables
17851
Syllables in words
16878
Average syllables in words
1.61
Number of words in first three syllables
1396
Percentage of word / syllables
12.59
Words not in Dale-Chall easy-word list
6540
Words not in Spache easy-word list
610

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://aspirehealth.ca/wp-includes/js/jquery/jquery.js?ver=1.11.2
  • http://aspirehealth.ca/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://aspirehealth.ca/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.min.js?ver=3.1.6
  • http://aspirehealth.ca/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js?ver=3.1.6
  • http://aspirehealth.ca/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
  • http://aspirehealth.ca/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.3.2
  • http://aspirehealth.ca/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.3.2
  • http://aspirehealth.ca/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.3.1.5
  • http://aspirehealth.ca/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.3.1.5
  • http://aspirehealth.ca/wp-includes/js/comment-reply.min.js?ver=313227409584275887168a4f72bd397b
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/modernizr-min.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/jquery.carouFredSel-6.2.1-min.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/jquery.cycle.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/jquery.prettyPhoto-min.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/jquery.flexslider-min.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/jquery.fitvids-min.js?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/js/main.js?ver=3.7.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://aspirehealth.ca/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css?ver=313227409584275887168a4f72bd397b
  • http://aspirehealth.ca/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css?ver=313227409584275887168a4f72bd397b
  • http://aspirehealth.ca/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.3.2
  • http://aspirehealth.ca/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.3.1.5
  • http://aspirehealth.ca/wp-content/themes/Avada2/style.css?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/fonts/fontawesome/font-awesome.css?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/css/animations.css?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/css/media.css?ver=3.7.1
  • http://aspirehealth.ca/wp-content/themes/Avada2/css/ipad.css?ver=3.7.1
  • http://aspirehealth.ca/wp-content/plugins/widgets-on-pages/wop.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 42 different links.
Internal links: 37
External links: 5

External links:

Link text (anchor) Link strength
https://www.facebook.com/AspireHealthPerformance
https://twitter.com/aspire_perform
https://www.youtube.com/channel/UCuD1CQXvuYTmaKPFWenVvKQ
http://instagram.com/aspire_perform
https://www.linkedin.com/company/aspire-health-&-performance

Internal links:

Link text (anchor) Link strength
http://aspirehealth.ca
Home
About Us
How We’re Different
Our Team
Shane Pizzey
Andrew LoCurto
Jon Rowe
Roberta Gizen
FAQ
Client Testimonials
Training Centre
Location & Hours
Training Centre Gallery
Membership Packages
Coaching
Summer Hockey Programs
Sport Athletic Training
Personal Training
Team Training
Rehab / Kinesiology
Fitness Assessments
Nutrition
Precision Nutrition
Blog
http://aspirehealth.ca/#
pbeauchemin
Aspire Training & Fitness Centre
Tour our Kelowna Fitness Centre
Professional Personal Training
More about our Personal Training
Upcoming Training Programs
Upcoming Fitness & Training Programs
http://aspirehealth.ca/about-aspire/our-team/shane-pizzey
http://aspirehealth.ca/about-aspire/our-team/roberta-gizen
http://aspirehealth.ca/about-aspire/our-team/andrew-locurto
http://aspirehealth.ca/about-aspire/our-team/jon-rowe

 Website security

IP
72.29.80.176
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

 Sites on same ip

theloncapital.com

theloncapital.com

aspirehealth.ca

aspirehealth.ca

 Icons

Favicon
Good! The website uses favicon.

 Typos

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